4. 1 TUTORIAL
Supporting the Health & Wellbeing of Asylum Seekers & Refugees
Welcome to Module 4, after having considered the many factors that impact the mental health and emotional wellbeing of refugees and asylum seekers, we want to turn to what can be done to help.
Watch Anne’s tutorial video. The text pages that follow are key points from the video. You can use them to help retain the information, and to refer back to later on.
One of the underlying themes that we have hinted at is the stress of seeking asylum, so in this module we hope to understand what stress is, how it impacts us and how to help asylum seekers to lower stress.